ααΈααααΆαααΌαα·ααααααα’ααααααΆαα·ααΊααΆααααααααα·ααα ααααα·ααααα·ααΆα 24 αααααααα»ααα½ααααα ααααΆααααααααα»ααα½ααααααΆα αα ααα»ααααααααα·αααΆααααααΆααααααΆααα’ααααΊααα’ααΌα ααααΆαααααΆααααΆααα½αααΌααααααα ααΎααααΈααααΆαααΆα’ααααα½αααΌααααααα½αααΆααααααα ααΆααΆααΏαααααΆαααααα»αααΆααααααΉαααΈααααααααααα βForex Session ααααΎαααΆα αα·ααααααααααΆαααααΆαααααα αααΆααααα αα·αααααααΈαααΆα (Liquidity)α
αα αααα»αα’ααααααααααΎαααΉαα αΌααα αα·ααααΆαααα’α·αα’αααΈ Forex Trading Session αα·ααααααααΆααα’αααα»ααααα»αααΆααα½αααΌαα αααα αΆααααααΎα!
α’αααΈαα ααΆ Trading Session?
ααΈααααΆα Forex ααααΎαααΆαααΆαααααααααα½αααΌαααααΆαααα ααα½ααα½α αααααααΌαααΉααααααααααα α·ααααααααα»ααααΆααααααααα·αααααα ααΈαααα»αα‘α»ααα ααΌαααα αααΈαααΈ αα·αααΌααααΌα ααΈαααα»αααΆαααααααΈαα½ααααΆααααααααΆααΆααααΆαααα½α αα ααααααααΈααααΆαααααααΆααααααααα»α ααααααααΎααααααα½αααΌααα αααααααα ααααααΆααααααααα½αααΎααααΆαα αααααααΆααΆααααΆαα ααααααααα±ααΆααα·ααααα½ααααααΆααααααΎααΆαααΌαααΌαα

1. Sydney Session
- Open: 10:00 PM GMT
- Close: 7:00 AM GMT
- Key Pairs: AUD/USD, NZD/USD
ααΈαααα»ααααΈαααΈααΎαααΎααααααΆα αααΈααααΆα Forex αα ααααα αααα αααααααααααΆααααΌαααΆαα αΆαααα»αααΆααΆαααααααααΆαααΆααααααααα½ααα·α αα½α αααα»ααααααΆαααααα·ααΆααα½αααΌαααΆα ααΆαα ααα’αΆα αααα αΆαααΈα±ααΆα ααΆαα·ααααααααΆααααΌαααααΆααααααΉαααααΆαααα»ααααΆαα’αΌααααααΆααΈ αα·αααΌαααααα‘ααα
2. Tokyo Session
- Open: 12:00 AM GMT
- Close: 9:00 AM GMT
- Key Pairs: USD/JPY, EUR/JPY
αααααα½αααΌααα ααΈαααα»αααΌααααΌααΎαααΎααααααααΆαα αααΎαααΆαααΈαααα»ααααΈαααΈ αα·αααΆαααααα½αααΌααααααα»ααα α’αΆαααΈα ααΌ JPY ααΆααααααααΆαααααΆαααααα»αα’αα‘α»αααααααααααα ααΎαααΈααα ααααααΆαααΈααααΆαα’αΆαααΈααΆααα·ααααΆααΆααααααΆαααααααααΆαααααααααα»α αα·αααΌαα·ααααααα’αΆαααΈαααααααααααα»αα’αα‘α»ααααααααααΆαααααα
3. London Session
- Open: 8:00 AM GMT
- Close: 5:00 PM GMT
- Key Pairs: GBP/USD, EUR/USD
αααααα ααΈαααα»αα‘α»αααααΊααΆααααααααααααααααΆαααΎαα‘αΎαα αααα»αααΆαααΆαααααααααα α·ααααααααα»αααααααα»ααα½α ααΈαααα»αα‘α»αααααΎαααΎαα αααΆααΈααααΆαααΆα αααΎα αα·ααααααΌααα αααααααααΈαααΆα (Liquidity) αααααα α’ααααα½αααΌαααΆα αααΎαα αΆαααα»ααααααα½αααΌααα ααΈαααα»αα‘α»αααααΊααΆαααααααΆααααα’αααα»ααααααΆααααΆααα½αααΌααααα αΆααααα ααΆαα·ααααααααΆααααΌααΌαα·ααααααααααΆαααααΌα ααΆ GBP/USD αα·α EUR/USDα
4. New York Session
- Open: 1:00 PM GMT
- Close: 10:00 PM GMT
- Key Pairs: USD/CAD, EUR/USD, GBP/USD
ααΆααααα α»ααααααααααααααα αααααα½αααΌααα ααΈαααα»αααΌαααααααα½αααΎααααΆααΆαα½αααΈαααα»αα‘α»αααααααααααΈααα ααΈαααα ααααααααΎααααααααααα½α αα·αααααααΈαααΆα (liquidity) ααααα ααΆαα·ααααααααΆααααΌααΌαα·αααααααα»ααααΆαα αααααααααα½ααααΈααααΆαααα αααΎαααααααααααα»α α αΎαααΆαααααααΆααααΆαααααααΆααααΆαα·αααααααΎααααΈα αΌαααΈααααΆα ααααααΆαααααααα·α αα ααΈαα ααααα’αΆαααα·αααααα₯αααα·αααααΆαααααΆαααααα αααΆααΈααααΆααααα»αα’αα‘α»ααααααααααααα

αααααααΆααα’αααα»αααΎααααΈααααΎααΆααα½αααΌαα α’αα‘α»αααααααα½ααααΈααααΆ
αααααααααααααααΈαα½αααααααα±ααΆαααααΎααΆααα½αααΌα αααααααΆααααααααααα½ααααα»αααΊαα αααααααααααααα½αααΎααααΆα
- London & New York (1:00 PM β 5:00 PM GMT): αααααΊααΆααΆααααα½ααααΈααααΆααααααααααα»α αααααΌααΌαα·ααααααααααΆαααααΆα αααΎααα½ααααααααα·ααΆααα½αααΌαααααααααα»α αα·αα αααΆααααααααα»ααααα½α α
- Tokyo & London (8:00 AM β 9:00 AM GMT): αααααΈααΆααΆααααα½ααααΈααααΆααΆαααααααααααΈααΆαααααα ααΆααΆαααααααΆααααααΆαααααααΆααα’ααααα½αααΌααααα αΆααα’αΆααααααααΎααΌαα·ααααααα’αΆαααΈ αα·αα’αΊααα»α ααΌα ααΆ EUR/JPY ααΆααΎαα

αααααααΆα’αΆααααααααα»αααΎααααΈααααΎααΆααα½αααΌα
αααααααααααΈααααΆα Forex ααΎα 24/5 ααααααααα·αααΌαα’αααααααααααΆααααΆααα½αααΌααααααΆαααααΆααααααααα½α αα·αααα ααα½αααΌαααΆαα ααΆααΌαα ααΆααΆααΆαααα’αααα»αααΆααααααΆαααΆααα½αααΌααα αααααααΆααΆααααααα
- Late Friday: ααΈααααΆαααααΆααα α»α α αΎαliquidityααααΆααα α»α αα ααααααα’ααααα½αααΌαα αΆαα ααααΈααΈααααΆααα»αα α»ααααααΆα αα
- Sunday evenings: ααΈααααΆαααΎαααααααΆααα‘αΎα ααΆαα½αααΉαα αααΆααααααα·α αα½α αα αΌααααααΈαααα»ααααΈαααΈ αα·αααΌααααΌα αΆααααααΎαααααΎαααΆαα
αααααΉααααααΆααααααααααααααΆαα½αααΌαααααα’ααα
- Trade the Overlaps: αααααααΎααΆααα½αααΌααα ααααααααααααααΆαααααΈαααΆααααααΆαα ααααααααΆαααΆαααΎαα‘αΎαliquidity αα·ααααααΆααααααααΆαα
- Know the Economic Calendar: αααΆαααΆαααααααααα·α
αα
αα·αααααΉαααα·ααΆαααααααααΆαα’αΆα
ααα₯αααα·αααααΆαααααΆαααααααΈααααΆαα αααα
ααααααΆααα½αααΌααα»ααα·ααααΆαααΆαααααααΆααα ααΌα
ααΆαααααΈααααΆαααααααααααα·ααααααα·αααα (NFP) α¬ααΆααααααΆααααααααΆααΆααααααΆαα
- Pair Liquidity with Strategy: ααααα·αααΎα’αααααΆα’ααααααα½α scalper α¬α’ααααα½αααΌααααα ααΆα αααααΆααααΆααααα½ααααααααΊα αΆαααΆα αα α’ααααα½αααΌα swing ααΆααΉαααΆααα’αΆα ααα½αααΆαα’αααααααααααααΈααΈααααΆααααααααααΆααααΎααααΈαααααα’ααααααααΆααα·ααααΆααΆαααΈααααΆααααααααααα
Conclusion
ααΆααααααΉαα’αααΈ Forex sessionsααΊααΆαααΆααααααΆαααααααΆααααΆααα½αααΌαααααααααααααα·αααααΆαα αααααΉαααααΆααααΊααΆ αααααααααααΈααααΆα Forex ααααΎαααΆα 24/5 αα·ααααααααααΆααα’αααα»αααααααα½αααΆαααα ααααααααΎααααΆαααααα αααααααΎααΆααα½αααΌααααα»αα’αα‘α»αααααααααααα½αααααΆ α¬αααααααΆααααΆα αααααΆααααΆααααα½α αα·αααΆααααααααα½αααααα ααΎααααΈαααααΎαα±ααΆαααααααααααα’αααα ααΆααααααΆααααααΉααα»αααααΆααααααα½αααΌαααααα’αααααΆαα½αααΉαα ααααΆααααααΈααααΆα α’αααα’αΆα ααααΎααΆααααααα α α·ααααααααΆαααΆααααααΉαααΆααααα αααΎα αα·ααααααΎααααααΆαα»ααααααΆααα ααααααααα’αααα
(English Version)
The Forex market is unique, operating 24 hours a day, five days a week. But that doesnβt mean all hours are equally good for trading. To become a successful trader, itβs important to understand how Forex sessions work and how they impact price movements and liquidity.
In this post, weβll dive into the major Forex trading sessions and explore when the best times to trade are. Letβs get started!
What Are Forex Trading Sessions?
The Forex market operates through four main trading sessions, corresponding to the worldβs major financial hubs: London, New York, Sydney, and Tokyo. Each of these cities has a specific time frame when its market is most active, which creates trading sessions during the day. These sessions overlap at certain times, offering unique trading opportunities.

1. Sydney Session
- Open: 10:00 PM GMT
- Close: 7:00 AM GMT
- Key Pairs: AUD/USD, NZD/USD
Sydney opens the Forex market week on Monday. While itβs often considered the least volatile session due to lower trading volume, it can still present opportunities, especially for pairs related to the Australian and New Zealand dollars.
2. Tokyo Session
- Open: 12:00 AM GMT
- Close: 9:00 AM GMT
- Key Pairs: USD/JPY, EUR/JPY
The Tokyo session sees more activity than Sydney and is the largest trading session in Asia. The JPY pairs are highly active during this session. Additionally, Asian market news tends to affect the Japanese yen and other Asian currencies during these hours.
3. London Session
- Open: 8:00 AM GMT
- Close: 5:00 PM GMT
- Key Pairs: GBP/USD, EUR/USD
The London session is where the action really picks up. As one of the biggest financial centers, London sees a lot of market movement and high liquidity. Many traders consider the London session to be the best time for day trading, especially for major currency pairs like GBP/USD and EUR/USD.
4. New York Session
- Open: 1:00 PM GMT
- Close: 10:00 PM GMT
- Key Pairs: USD/CAD, EUR/USD, GBP/USD
As the final session of the day, the New York session overlaps with London for a few hours, creating high volatility and liquidity, particularly for the USD pairs. This overlap period is often the most active and is prime time for traders to enter positions. Economic news from the U.S. also significantly affects market movements during this time.

Best Times to Trade: The Overlap Periods
While each session offers trading opportunities, the most volatile times are when the sessions overlap:
- London & New York (1:00 PM β 5:00 PM GMT): This is the most active overlap, where many major currency pairs experience the highest trading volume and sharp price movements.
- Tokyo & London (8:00 AM β 9:00 AM GMT): Though the overlap is shorter, itβs an important time for traders interested in Asian and European currencies, like EUR/JPY.

Worst Times to Trade
While the Forex market is open 24/5, some times are less favorable for trading due to lower volatility and volume. Generally, itβs wise to avoid trading:
- Late Friday: The market winds down, and liquidity drops as traders close positions ahead of the weekend.
- Sunday evenings: Markets are just waking up, with little price movement until Sydney and Tokyo kick into gear.
Tips for Timing Your Trades
- Trade the Overlaps: Focus on trading when two major sessions overlap for increased liquidity and tighter spreads.
- Know the Economic Calendar: Economic reports and news events can significantly impact the market. Plan trades around key reports like non-farm payrolls (NFP) or central bank announcements.
- Pair Liquidity with Strategy: If youβre a scalper or day trader, high liquidity is essential. Swing traders can often benefit from quieter markets to identify long-term trends.
Conclusion
Understanding Forex sessions is crucial for effective trading. The key takeaway is that while the Forex market runs 24/5, not all hours are equally profitable. Focus on trading during session overlaps or times of high liquidity and volatility to increase your chances of success. By aligning your trading strategy with the rhythm of the market, you can make more informed decisions and potentially increase your profitability.